IMG_3689.jpg

hello,

Welcome to my blog! Here you will find my documented thoughts and experiences- in the mental, physical and spiritual realm- with the hopes of guiding you toward holistic wellness and living mindfully.
 
Be well.
My Everyday Matcha Latte

My Everyday Matcha Latte

Facetune_27-05-2018-14-38-09.JPG

 

“Matcha all day every day” could easily be my life motto.  So many of you ask how I make my matcha lattes and I am honestly shocked that I have not yet done this blog post already! The following recipe is perfect for the “Matcha first-timers” as well as for the “Matcha-regulars.” I recently started keeping a ton of Vital Proteins Matcha Collagen in my drawer at work, as I found it to be the easiest and fastest product to make the perfect matcha latte anywhere, anytime. I love it so much because not only is it matcha, but it also has collagen, which has been so kind to my nails, skin and hair. I highly suggest purchasing two of these- one for home and one for work! I’ve already posted my Matcha Protein Smoothie recipe, which is another everyday drink for me.

Here’s my simple (like, SO simple) everyday matcha latte recipe:

Directions: Heat up the half cup of water. Pour in the scoop of matcha. Stir. Pour in the milk. Stir. Heat up to your liking. Add in honey. Stir. Drank.

That’s it! Let me know what you think when you try it :) Enjoy!

Tips for Moving

Tips for Moving

5 Ways To Help Someone You Love Struggling With Their Mental Health

5 Ways To Help Someone You Love Struggling With Their Mental Health