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hello,

Welcome to my blog! Here you will find my documented thoughts and experiences- in the mental, physical and spiritual realm- with the hopes of guiding you toward holistic wellness and living mindfully.
 
Be well.
Yoga Weekend at Embassy Suites San Francisco Waterfront

Yoga Weekend at Embassy Suites San Francisco Waterfront

Over the weekend I had the honor of staying at the beautiful Embassy Suites San Francisco Waterfront and it was just as dreamy in person as it is in real life. The second I walked in, I was in love! The hotel lobby is basically a big garden terrarrium filled with lush green plants and koi ponds. Once I entered my room I was immediately mesmerized by the most beautiful ocean view. All I could see was the ocean and it almost felt like I was on a cruise ship. That evening when I arrived, I took full advantage of their happy hour (unlimited drinks 5:30-7:30pm, yes please!) and jacuzzi. The next day before exploring a bit of San Francisco I made sure to enjoy the breakfast buffet and walk around the premises to enjoy all of the amazing views the hotel offered. When Sunday morning came around, I was SO excited to meet with some individuals that follow me on Instagram who are living in San Francisco. Everyone met up and I guided them through a yoga and meditation class followed by the yummiest self-serve parfait bar. It was so lovely meeting new humans and flowing with them. They were all the sweetest! Overall, my stay at Embassy Suites was magical and I cannot wait to go back! Until then... where should I visit next?! :) 

Mindfulness: A Way of Being

Mindfulness: A Way of Being

The Magic of Crystal Healing

The Magic of Crystal Healing